Shiatsu Massage
A history and explanation of Shiatsu by Ellie Garwood
The word Shiatsu literally means finger pressure, in Shiatsu massage therapy however, other parts of the anatomy are commonly used, such as arms, palms and thumbs, and even knees and feet. The term itself is a relatively new one, only dating back to the turn of the twentieth century. The practice of Shiatsu, however, has been recorded as far back as four thousand years, to the beginnings of acupuncture (which originated in China).
Shiatsu is much more than just a massage technique, it is concerned with the mind-body connection and is steeped in ancient Eastern philosophy, dealing heavily with chi, or Ki, the vital life force, and energy flow. As with acupuncture Shiatsu has its foundations in meridians; meridians are lines through the body through which energy flows. The meridians have been described as extensions of our organs, and are named after the twelve internal organs. Within the meridians there are trigger points, sometimes described as canal gateways, called acupoints, which, through touch, can be stimulated. It is when the Ki becomes blocked that illness or disease can result. Shiastu can benefit, however, no matter what someone
